Services & Rates

MELT Method
$75.  (90 min. – Private Individual Session /
$65. Small Group (each participant)
MELT Method is a simple self-treatment technique that reduces chronic pain and helps you stay healthy, youthful, and active for a lifetime. MELT quickly rehydrates connective tissue and allows the body to release long-held tension and stress that leads to chronic pain. It is easy to learn and offers immediate results that you will see and feel the first time you try it. Using specialized techniques, a soft foam roller and three small balls, MELT rehyrates the connective tissues, rebalances the nervous system, and restores space to compressed joints. Private sessions and small group classes are held at my office.

CranioSacral Therapy
$95.  (75 min.)  *Initial session  90 min. ($110.00)
CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing deep musculoskeletal tension, neck pain, back pain, TMJ as well as emotional and mental stress. It does this by optimizing the movement of cerebrospinal fluid through the cranium and spine. CST releases those tensions to allow the entire body to relax and self-correct. Developed by Dr. John Upledger, this therapy uses a gentle touch to evaluate your internal environment and distinctive light-touch techniques to release any restrictions. By freeing the central nervous system to perform its best, CST naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health and well-being.

Neuromuscular Therapy
$95.  (75 min.)  *Initial session 90 min. ($110.00)
The St. John Method of NMT can help individuals experiencing structural distortion, biomechanical dysfunction and the accompanying pain that is often a symptom of the underlying problem. NMT is a comprehensive program of soft tissue manipulation techniques that balance the central nervous system (brain, spinal chord & nerves) with the structure and form of the musculoskeletal system (skeleton & muscles of the body). NMT is used to locate and release spasms and hypercontraction in the tissues: eliminate trigger points that cause referred pain; restore postural alignment, proper biomechanics and flexibility to the tissues; rebuild the strength of injured tissues and assist venous and lymphatic flow.

Orthopedic Massage Therapy
$95.  (75 min.)  *Initial session 90 min. ($110.00)
Orthopedic massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. Because orthopedic massage is designed to treat medical conditions, it requires extensive training. It involves releasing muscle tension, helping to release and lengthen the myofascial tissue and decompress joint tension. My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.

Therapeutic Massage
$90.  (75 min.)  $120.00 (120 min./2 hours)
A wonderfully nurturing and relaxing therapeutic massage for anyone wants to maintain good health and quality of life. Definitely ideal for the client who has had a busy day or stressful week.  A great way to decompress any time! Kids love it just as much as Mom or Dad.

Bellanina Facelift Massage
$120.  (90 min.) / $95.  (75 min.) 
The Bellanina Facelift Massage is a non-invasive technique for lifting and toning your face.  Through a series of massage and acupressure strokes, the vitality of the face is improved, energy is released and muscles are stimulated. Using whipping, tapping, acupressure and contouring strokes as well as manual lymph drainage, blood and oxygen is stimulated to nourish, rejuvenate and tone the muscles and skin of the face. Your treatment concludes with a hydrating and relaxing hand, foot and scalp massage. Afterward you will feel wonderfully relaxed and see noticeable results with each treatment. In just a few treatments you will experience a remarkable improvement in your facial muscle tone and the quality of your complexion. Men enjoy this treatment just as much as the ladies!

Bellanina & Therapeutic Massage
$175.  (120 min./2 hours)
This combination of a Therapeutic Massage & the Bellanina Facelift Massage, “The Combo” has been a favorite with my clients for years. A relaxing massage combined with the Bellanina Facelift Massage is a nurturing experience from head to toe.  A great tune-up treatment to receive once a month. This combination massage makes a GREAT gift for any special occasion.